Optimum Nutrition Micronized Creatine Monohydrate Powder is designed to support muscle building and enhance athletic performance. This unflavored powder contains 100% pure creatine monohydrate, providing 5 grams of creatine per serving. With a total of 120 servings in a convenient 600-gram package, it is easy to incorporate into your workout routine. The micronized formula helps improve solubility and absorption, ensuring you get the most out of each dose, whether you're mixing it with water, juice, or your favorite protein shake.