A female menstrual cup is a reusable, bell-shaped device made from a flexible material, such as silicone or rubber, designed for menstruation. It is inserted into the vagina to collect menstrual fluid, providing an eco-friendly alternative to disposable sanitary products. The cup can typically hold more fluid than traditional pads or tampons, reducing the frequency of changes during the day. Easy to clean and maintain, menstrual cups can be sterilized and reused for several years, making them a cost-effective choice. Many users appreciate the comfort and discretion they offer, as well as the reduced risk of irritation or allergic reactions often associated with disposable products.