Glute Lab: The Art and Science of Strength and Physique Training is a comprehensive guide authored by Bret Contreras, PhD, and Glen Cordoza. This book delves deep into the science of strength training with a particular focus on the glute muscles. It combines practical exercises, in-depth explanations, and evidence-based research to provide readers with effective training methodologies. The authors, both respected figures in the fitness industry, offer insights into optimizing performance, enhancing physique, and preventing injuries. Suitable for trainees of all levels, 'Glute Lab' is an invaluable resource for anyone looking to improve their strength and aesthetics through targeted glute training.